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The Benefit Extras.

Benefits news. Practical answers. A little extra insight.
Your place to stay informed—and make benefits simpler.

Explore the latest ↓For employers, brokers & employees
In the spotlight
Good questions. Useful perspectives.
Worth a closer look

A little insight goes a long way.

HSA & FSA · Listen & Learn

HSA and FSA questions, answered

Watch a discussion of account eligibility, compliance, and common questions directly on this page.

Video: WEX Benefits · Benefits Buzz S7-E10
COBRAA guide for employers
COBRA

Continuation coverage: start with the essentials

The Department of Labor’s employer guide brings COBRA responsibilities, notices, and coverage requirements into one resource.

U.S. Department of Labor · GuideRead the employer guide ↗
What’s eligible?Everyday benefits
HSA & FSA

A practical place to check eligible expenses

Review the EBIA Health Care Expenses Table, then check your own plan details for applicable coverage.

Thomson Reuters / EBIA · PDF referenceView eligible expenses table (PDF) ↗
HRAEmployer-funded benefits
HRA

Get to know your HRA options

Start with Benefit Extras’ overview of health reimbursement arrangements and connect with our team about administration.

Benefit Extras · Service overviewExplore HRA administration ↗
Let’s simplify.Support for your team
Employers & Brokers

Your next stop for employer resources

Find a starting point for administration support, employer tools, and the information your team needs.

Benefit Extras · Employer resourcesVisit employer resources ↗

Selected October 2026. External articles are credited to their publishers and open in a new tab. Plan terms and applicable rules govern individual situations.

Ask BX

Real questions.
Personal support.

Sometimes the most useful insight starts with a simple question.

Ask our benefits team ↗
Where can I find forms and account help?

Visit the Benefit Extras Resources page for tools and guidance, or use the employee page to find account access. Explore resources ↗

What should I have ready when requesting a proposal?

Start with the benefits you want administered, your desired effective date, and estimated participation by account type. Our team can help identify the next details needed for your arrangement.

Who can help with a COBRA administration question?

Contact our COBRA team at cobra@benefitextras.com or call 952.435.6858. Please use your secure portal for sensitive participant information.

Minnesota roots. Personal support.

A little extra expertise.
A real person to help.

Have a question about what you’ve read? Let’s talk about what it means for your benefits.

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Minneapolis skyline along the Mississippi River
Personal support starts here

How Can We Help?!

Benefits questions aren't always simple. Our experienced team is here to help.

Call our team952.435.6858 ↗FSA, HRA, HSA & Transportationflex@benefitextras.com ↗COBRA administrationcobra@benefitextras.com ↗

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Photography

Minneapolis skyline photograph by Eastman Childs, via Unsplash. View the original photograph ↗

Illustrative workplace photography via Unsplash. Workplace photographs are illustrative, not photographs of Benefit Extras staff.

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