Benefits resources
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General guidance
US Department of Health and Human Services
Website General guidanceUS Office of Personnel Management
Website General guidanceInternal Revenue Service
Website General guidanceCenters for Medicare & Medicaid Services
Website General guidanceEBIA Health Care Expense Table
PDF COBRAUS Dept. of Labor
Website Flexible spending accountsInternal Revenue Service Frequently Asked Questions
Website Flexible spending accountsInternal Revenue Service Publication 502 Medical and Dental Expenses
PDF Flexible spending accountsInternal Revenue Service Publication 503 Child and Dependent Care Expenses
PDF Flexible spending accountsInternal Revenue Service Publication 969 Health Savings Accounts & Other Tax-Favored Health Plans
PDF Debit cardsDebit Card Q&A
PDF Debit cardsDebit Card Substantiation
PDF Health savings accountsPublication 969
PDF HIPAAUS Dept. HHS Frequently Asked Questions
Website Family & medical leaveUS Office of Personnel Management
Website Family & medical leaveUS Department of Labor
Website Historical IRS noticesNotice 2013-54
PDF Historical IRS noticesNotice 2012-40
PDF Historical IRS noticesNotice 2010-59
PDF Historical IRS noticesNotice 2005-42
PDF HIPAAHHS Model Notices of Privacy Practices · updated February 2026
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Resources open on the publisher’s website in a new tab. Historical IRS notices are included for reference. HHS model notices must be tailored to the applicable plan or organization.
